Lemon promotes hydration and keeps the skin healthy. They help ease digestion, prevents kidney stones and freshens breath. Lemons are a very good source of Vitamin C.
Broccoli is an excellent source of beta carotene (vitamin A), which is needed for healthy skin, bones, and eyes. Broccoli is an excellent source of vitamin C, providing 70% of the vitamin C we need in a day to keep our gums, teeth and skin healthy.
₹45.00–₹150.00Price range: ₹45.00 through ₹150.00
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Dhuli Moong is essentially packed with loads of nutrients that are extremely beneficial for your health. It can be used in both savoury and sweet dishes which you can make for breakfast, lunch, dinner and snacks. Many south Indian Curries and dals use the wholesome dhuli moong.
₹75.00–₹140.00Price range: ₹75.00 through ₹140.00
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A peach is a soft, round, slightly furry fruit with sweet yellow flesh and pinky-orange skin. The skin of most ripe peaches is downy or fuzzy; peaches with smooth skins are called nectarines. Yellow-fleshed varieties are especially rich in vitamin A.
₹120.00–₹230.00Price range: ₹120.00 through ₹230.00
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A pineapple is a large oval fruit with sweet, juicy, yellow flesh and thick, brown skin. A juicy, edible tropical fruit somewhat resembling a pinecone: it consists of the fleshy inflorescence of a collective fruit developed from a spike of flowers.
₹75.00–₹750.00Price range: ₹75.00 through ₹750.00
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Amla is an excellent stress- reliever. It helps in relieving stress by inducing the stress relieving hormones. Cures insomnia-Â It can help in inducing sound sleep.
₹19.00–₹76.00Price range: ₹19.00 through ₹76.00
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An apple is a round fruit with red or green skin and a whitish inside. One variety of apple might be sweet, another sour. The apple isn’t just a fruit.
₹100.00–₹160.00Price range: ₹100.00 through ₹160.00
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Red carrots also have lycopene, which helps prevent heart disease. They boost your immune system. The vitamin C in carrots helps your body build antibodies that defend your immune system. Vitamin C also helps your body take in and use iron and prevent infections.
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