Ginger is one of the most popular spices in the world and comes from the underground stem of the ginger plant. The aromatic and fiery spice has been a signature ingredient in Asian cuisine since ancient times.
Strawberries, like other berries, are rich in vitamins, minerals, fiber, and compounds with antioxidant and anti-inflammatory properties. As part of a nutritious diet, they can help prevent various conditions.
₹700.00Original price was: ₹700.00.₹625.00Current price is: ₹625.00.
Green chilli belongs to the family gene capsicum, a member of the nightshade family and are the life and soul of a hearty Indian meal, without which dishes seem incomplete.
₹12.50–₹20.00Price range: ₹12.50 through ₹20.00
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Dried apricots also contain plenty of essential nutrients, like vitamin C, vitamin A, phosphorus, calcium and potassium. They also include a fair amount of fibre.
₹250.00–₹490.00Price range: ₹250.00 through ₹490.00
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The green beans are a great choice for gardens with limited space. The climbing vines of green pole beans can grow up to 4 to 5 feet in height and will require some staking or trellis support to grow a healthy plant. The pole varieties of beans can take relatively longer than bush varieties to mature and grow bean pods.
₹45.00–₹82.00Price range: ₹45.00 through ₹82.00
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Coriander is rich in antioxidants and minerals such as magnesium, iron, potassium and calcium. They also contain beta carotene and vitamins A & C. Considerable amounts of dietary fibre are present as well. They possess anti-inflammatory, antioxidant and antibacterial properties. They help battle “arthritis”, “nausea’ and reduce cholesterol levels.
₹12.00–₹20.00Price range: ₹12.00 through ₹20.00
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Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
₹40.00–₹350.00Price range: ₹40.00 through ₹350.00
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A pineapple is a large oval fruit with sweet, juicy, yellow flesh and thick, brown skin. A juicy, edible tropical fruit somewhat resembling a pinecone: it consists of the fleshy inflorescence of a collective fruit developed from a spike of flowers.
₹75.00–₹750.00Price range: ₹75.00 through ₹750.00
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Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavor. Avocados are often eaten in salads, and in many parts of the world they are eaten as a dessert.
₹550.00Original price was: ₹550.00.₹450.00Current price is: ₹450.00.
Lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads.
₹50.00–₹375.00Price range: ₹50.00 through ₹375.00
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