Ginger is one of the most popular spices in the world and comes from the underground stem of the ginger plant. The aromatic and fiery spice has been a signature ingredient in Asian cuisine since ancient times.
Fortune Suji / Semolina commonly called as wheat rawa is used as a batter ingredient as well as to make various other food items like upma and sheera. It is coarse in texture and is made of wheat. It is a versatile ingredient and easy to cook.
₹33.00–₹65.00Price range: ₹33.00 through ₹65.00
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A+ Plus Sabut Moong is procured from reliable and high-quality sources. The beans are best consumed after being sprouted. Dosa with whole moong also turns out to be yummy, another exotic way to eat moong is to eat it as a korma which is spiced up with tangy tomatoes and a cashew paste. It is mainly used as the base for curries such as sambar, dal etc.
₹65.00–₹120.00Price range: ₹65.00 through ₹120.00
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Amla is an excellent stress- reliever. It helps in relieving stress by inducing the stress relieving hormones. Cures insomnia-Â It can help in inducing sound sleep.
₹19.00–₹76.00Price range: ₹19.00 through ₹76.00
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Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
₹40.00–₹350.00Price range: ₹40.00 through ₹350.00
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Kiwis are low in calories, protein, and fat, and they’re a good source of fiber. Summary. Kiwis are highly nutritious and contain a variety of vitamins.
₹98.00–₹190.00Price range: ₹98.00 through ₹190.00
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