Ginger is one of the most popular spices in the world and comes from the underground stem of the ginger plant. The aromatic and fiery spice has been a signature ingredient in Asian cuisine since ancient times.
The low-calorie count and the antioxidant properties of ridge gourd make it a good option for people with diabetes. Moreover, it is hypoglycemic and hence helps in controlling the blood sugar levels.
₹90.00–₹175.00Price range: ₹90.00 through ₹175.00
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India Gate Dubar Basmati Rice is everyday rice that makes each meal memorable. It is ideal for people who like to include rice in their daily meal consumption.
₹120.00–₹675.00Price range: ₹120.00 through ₹675.00
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NESCAFEÂ brings you Coffee at its Best, rising above all to the highest standards set by coffee connoisseurs. This premium imported roast is artfully crafted to achieve a quality coffee experience that will awaken your senses. NESCAFE Gold is a sophisticated, aromatic coffee with a rich, well-rounded taste that creates delicious moments instantly.Â
₹290.00–₹850.00Price range: ₹290.00 through ₹850.00
Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It contains a sticky juice that people use to thicken sauces. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly and the flesh bears a tender spongy membrane with many small white seeds.
₹35.00–₹65.00Price range: ₹35.00 through ₹65.00
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A pineapple is a large oval fruit with sweet, juicy, yellow flesh and thick, brown skin. A juicy, edible tropical fruit somewhat resembling a pinecone: it consists of the fleshy inflorescence of a collective fruit developed from a spike of flowers.
₹75.00–₹750.00Price range: ₹75.00 through ₹750.00
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Kiwis are low in calories, protein, and fat, and they’re a good source of fiber. Summary. Kiwis are highly nutritious and contain a variety of vitamins.
₹98.00–₹190.00Price range: ₹98.00 through ₹190.00
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Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
₹40.00–₹350.00Price range: ₹40.00 through ₹350.00
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