One orange a day can boost your immunity, improve the appearance of your skin, maintain your vision, prevent heart-related diseases, reduce the development of ulcers in the stomach, prevent loss of hair also.
Fortune Sunlite Oil is refined sunflower oil that is healthy and tasty. Its high boiling point implies that sunflower oil holds onto its nutritional content even at higher temperatures, making it an excellent choice for the Indian cooking style.
₹822.00–₹925.00Price range: ₹822.00 through ₹925.00
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Lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads.
₹50.00–₹375.00Price range: ₹50.00 through ₹375.00
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One cup of raw cauliflower is chockful of vitamins, nutrients, and fiber—all for just 30 calories and five grams of carbohydrates, according to the U.S. Department of Agriculture (USDA). It also contains anti-aging, anti-inflammatory, and anti-cancer properties.
₹20.00–₹40.00Price range: ₹20.00 through ₹40.00
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Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
₹40.00–₹350.00Price range: ₹40.00 through ₹350.00
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Pomegranate is a unique fruit-bearing deciduous shrub or small tree belonging to the family Lythraceae, with the scientific name Punica granatum. It stands out for its distinctive characteristics and offers a variety of benefits that set it apart from many other fruits.
₹100.00–₹180.00Price range: ₹100.00 through ₹180.00
Ratnagiri Alphonso Mangoes (A Size) 12pcs (225-250gm) Each
Alphonso Fruits are chemical and carbide-free directly from the Mango Orchards in Ratnagiri Maharashtra, India. Fruits packed in semi-ripe or unripe condition that withstands transport time as per ripening process will mature to full golden saffron Hue color, with sweetness and aroma within 3 to 4 days after arrival.
₹1,100.00–₹2,050.00Price range: ₹1,100.00 through ₹2,050.00
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They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.
₹108.00–₹215.00Price range: ₹108.00 through ₹215.00
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An apple is a round fruit with red or green skin and a whitish inside. One variety of apple might be sweet, another sour. The apple isn’t just a fruit.
₹100.00–₹160.00Price range: ₹100.00 through ₹160.00
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