One orange a day can boost your immunity, improve the appearance of your skin, maintain your vision, prevent heart-related diseases, reduce the development of ulcers in the stomach, prevent loss of hair also.
Guava is native to tropical and subtropical regions of the world, such as Mexico, Central America, South America, the Caribbean, and India. The fruit is rich in vitamins C, A, and B6, as well as fiber and potassium. This juicy fruit can be eaten fresh, made into juices or smoothies, or used in recipes. Guava is also a popular ingredient in many beauty products.
₹65.00–₹130.00Price range: ₹65.00 through ₹130.00
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Eating 1-2 garlic cloves daily can have health benefits, but more can cause bad breath, heartburn, stomach issues, and other unpleasant side effects. It’s best to enjoy it in moderation.
₹95.00–₹380.00Price range: ₹95.00 through ₹380.00
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Curry Leaves or popularly known as Kadi Patta in Indian is not only an aromatic herb that adds flavor to food, it also is full of health benefits. Carbohydrates, Iron, fiber, calcium, phosphorous and vitamins like vitamin C, vitamin A, vitamin B, vitamin E are few of the many to begin with. Curry Leaves help to enliven the skin and hair and keep a check on conditions like anaemia and diabetes.
₹140.00–₹260.00Price range: ₹140.00 through ₹260.00
Okra, also known as gumbo or ladies’ fingers, is a warm-season vegetable. It contains a sticky juice that people use to thicken sauces. The pods are pale lime to lime green color, their exterior has furrowed lengthwise grooves. The skin can often be fuzzy to prickly and the flesh bears a tender spongy membrane with many small white seeds.
₹35.00–₹65.00Price range: ₹35.00 through ₹65.00
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Rambutans are oval shaped with orange, red in colour. The shell is soft, flexible covered in stiff, hair like bristles. The milky white, gelatinous textured flesh surrounding the seed is very aromatic and tastes sweet with almond like flavour and is also nutritious.
₹298.00–₹580.00Price range: ₹298.00 through ₹580.00
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Kiwis are low in calories, protein, and fat, and they’re a good source of fiber. Summary. Kiwis are highly nutritious and contain a variety of vitamins.
₹98.00–₹190.00Price range: ₹98.00 through ₹190.00
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Guava is native to tropical and subtropical regions of the world, such as Mexico, Central America, South America, the Caribbean, and India. The fruit is rich in vitamins C, A, and B6, as well as fiber and potassium. This juicy fruit can be eaten fresh, made into juices or smoothies, or used in recipes. Guava is also a popular ingredient in many beauty products.
₹65.00–₹130.00Price range: ₹65.00 through ₹130.00
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They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.
₹108.00–₹215.00Price range: ₹108.00 through ₹215.00
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Papayas widely vary in size and are oval to elongated in shape. The thin skin is smooth, slightly waxy, and firm with variegated hues of orange, yellow, and green depending on maturity. Underneath the surface, the flesh is crisp, dense, tender, and dark orange with a central seed cavity filled with pale orange membranes and many dark brown seeds. When ripe, papayas have a creamy and smooth consistency with a tropical, musky, and subtly sweet flavor.
₹65.00–₹125.00Price range: ₹65.00 through ₹125.00
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