One orange a day can boost your immunity, improve the appearance of your skin, maintain your vision, prevent heart-related diseases, reduce the development of ulcers in the stomach, prevent loss of hair also.
Lettuce, (Lactuca sativa), annual leaf vegetable of the aster family (Asteraceae). Most lettuce varieties are eaten fresh and are commonly served as the base of green salads.
₹50.00–₹375.00Price range: ₹50.00 through ₹375.00
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Red carrots also have lycopene, which helps prevent heart disease. They boost your immune system. The vitamin C in carrots helps your body build antibodies that defend your immune system. Vitamin C also helps your body take in and use iron and prevent infections.
Turmeric or Haldi is an essential ingredient in Indian cuisine. Everest Turmeric Powder is not only used for its flavour and aroma but also for its health benefits. It has antiseptic qualities as well as properties of a flavouring agent and is also a natural beauty aid.
₹70.00Original price was: ₹70.00.₹65.00Current price is: ₹65.00.
Turmeric contains a compound called curcumin (the main antioxidant), which is more easily absorbed by the body when using fresh turmeric. Good quality powdered turmeric also contains curcumin; however, the potency is lower in comparison. Fresh turmeric has a more vibrant and spicier taste and can be used while cooking.
₹40.00–₹80.00Price range: ₹40.00 through ₹80.00
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A mouthwatering mix of spicy treats and chatpata namkeen. Haldiram’s Mixture is made with crunchy peanuts, roasted green peas, and sev. This scrumptious snack is the ultimate accompaniment with drinks at teatime.
₹32.00–₹74.00Price range: ₹32.00 through ₹74.00
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Broccoli is an excellent source of beta carotene (vitamin A), which is needed for healthy skin, bones, and eyes. Broccoli is an excellent source of vitamin C, providing 70% of the vitamin C we need in a day to keep our gums, teeth and skin healthy.
₹45.00–₹150.00Price range: ₹45.00 through ₹150.00
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Kiwis are low in calories, protein, and fat, and they’re a good source of fiber. Summary. Kiwis are highly nutritious and contain a variety of vitamins.
₹98.00–₹190.00Price range: ₹98.00 through ₹190.00
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They provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease. They also contain a mineral called manganese, which is necessary for healthy bones and skin and helps regulate blood sugar.
₹108.00–₹215.00Price range: ₹108.00 through ₹215.00
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The flesh is firm and juicy. The fruit’s peel is smooth, with a natural waxy surface that adheres to the flesh. The plum is a drupe, meaning its fleshy fruit surrounds a single hard fruit stone which encloses the fruit’s seed.
₹110.00–₹390.00Price range: ₹110.00 through ₹390.00
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