The green beans are a great choice for gardens with limited space. The climbing vines of green pole beans can grow up to 4 to 5 feet in height and will require some staking or trellis support to grow a healthy plant. The pole varieties of beans can take relatively longer than bush varieties to mature and grow bean pods.
Dhuli Moong is essentially packed with loads of nutrients that are extremely beneficial for your health. It can be used in both savoury and sweet dishes which you can make for breakfast, lunch, dinner and snacks. Many south Indian Curries and dals use the wholesome dhuli moong.
₹75.00–₹140.00Price range: ₹75.00 through ₹140.00
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Papayas widely vary in size and are oval to elongated in shape. The thin skin is smooth, slightly waxy, and firm with variegated hues of orange, yellow, and green depending on maturity. Underneath the surface, the flesh is crisp, dense, tender, and dark orange with a central seed cavity filled with pale orange membranes and many dark brown seeds. When ripe, papayas have a creamy and smooth consistency with a tropical, musky, and subtly sweet flavor.
₹65.00–₹125.00Price range: ₹65.00 through ₹125.00
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Dried kiwi fruit is a great fruit option as a quick snack, is a great source of Vitamin C, K, and E, and is also a good source of potassium and folate. Kiwi fruit is a great source of fiber which can help restore natural movement in no time. Kiwis are a good source of fiber which is important for preventing constipation and keeping the body regular.
₹195.00–₹390.00Price range: ₹195.00 through ₹390.00
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Vim bar dishwash provides a pleasant cleaning experience, as it gives a refreshing lemon fragrance during dishwash. It is the only dish wash bar which comes with a unique plastic coating at the bottom that prevents wastage and sogging, as the coating does not let the bar come in direct contact with water and makes it last longer than ordinary bars. It can safely be used for cleaning all types of utensils like stainless steel, ceramic, non – stick ware, glass etc. Vim dishwash bar is available in different pack formats such as single packs, multipacks and sturdy tub packs. Vim dishwash bar is also available in an Anti-Smell variant.
₹58.00–₹220.00Price range: ₹58.00 through ₹220.00
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Besan or Gram Flour made from ground chickpea or Channa dal is a wheat-free product wealthy in fiber and nutrients. It is rich in minerals such as zinc and calcium and contains considerable amounts of protein. Since Besan does not contain gluten, it is a great substitute to wheat and other gluten containing grains, for those people who are allergic to gluten.
₹56.00–₹110.00Price range: ₹56.00 through ₹110.00
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Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
₹40.00–₹350.00Price range: ₹40.00 through ₹350.00
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Kiwis are low in calories, protein, and fat, and they’re a good source of fiber. Summary. Kiwis are highly nutritious and contain a variety of vitamins.
₹98.00–₹190.00Price range: ₹98.00 through ₹190.00
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