Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground.
Additional information
Weight
1 kg
Weight
1, 10, 2, 5
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A+ Plus Chana Dal can be soaked in water and cooked along with vegetables in preparation of variety of curries that can be eaten with rice, roti, chapattis, puri, kulcha as well as bread. It can be sprouted after soaking in water for 24 hours and added to salads.
₹65.00–₹120.00Price range: ₹65.00 through ₹120.00
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Dried kiwi fruit is a great fruit option as a quick snack, is a great source of Vitamin C, K, and E, and is also a good source of potassium and folate. Kiwi fruit is a great source of fiber which can help restore natural movement in no time. Kiwis are a good source of fiber which is important for preventing constipation and keeping the body regular.
₹195.00–₹390.00Price range: ₹195.00 through ₹390.00
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Fortune Rice Bran Health Oil is 100% Physically Refined Rice Bran Oil which is Rich in Gamma Oryzanol. It helps in reducing Bad Cholesterol & increases Good Cholesterol which is beneficial for your heart health. Along with Vitamin A/D/E it is rich in Natural Antioxidants which boosts immunity and gives many other health benefits to every member of the family.
₹175.00–₹510.00Price range: ₹175.00 through ₹510.00
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Please refer to the packaging of the product for expiry date.
Key Features
With Power of 3, helps keep your heart healthy. Saffola Gold has Oryzanol that helps maintain cholesterol.
Triple anti-oxidant system that helps improve immunity. Good balance of MUFA-PUFA helps with good nutrition from fats.
This multisource edible oil helps manage your cholesterol. LOSORBâ„¢ Technology ensures food absorbs upto 33% less oil.
Ingredients
Refined Rice Bran Oil & Refined Sunflower Oil, Contains Permitted Antioxidants [319, 330, 304] and Anti Foaming Agent |900a| Free from Argemone Oil. Fortified with Vitamins A and D.
₹1,115.00Original price was: ₹1,115.00.₹1,050.00Current price is: ₹1,050.00.
Cucumber, (Cucumis sativus), creeping plant of the gourd family (Cucurbitaceae), widely cultivated for its edible fruit. The nutritional value of the cucumber is low, but its delicate flavour makes it popular for salads and relishes. Small fruits are often pickled.
₹18.00–₹32.00Price range: ₹18.00 through ₹32.00
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Strawberries, like other berries, are rich in vitamins, minerals, fiber, and compounds with antioxidant and anti-inflammatory properties. As part of a nutritious diet, they can help prevent various conditions.
₹700.00Original price was: ₹700.00.₹625.00Current price is: ₹625.00.
Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavor. Avocados are often eaten in salads, and in many parts of the world they are eaten as a dessert.
₹550.00Original price was: ₹550.00.₹450.00Current price is: ₹450.00.
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