Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground.
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Weight
1 kg
Weight
1, 10, 2, 5
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Turmeric contains a compound called curcumin (the main antioxidant), which is more easily absorbed by the body when using fresh turmeric. Good quality powdered turmeric also contains curcumin; however, the potency is lower in comparison. Fresh turmeric has a more vibrant and spicier taste and can be used while cooking.
₹40.00–₹80.00Price range: ₹40.00 through ₹80.00
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Vim’s Dishwash Liquid Gel is a concentrated gel containing the power of 100 lemons(power refers to the cleaning benefits of lemons), cleans the utensils deeply and unlike dishwash bars, it does not leave any powdery white layer of residue behind on them, provides great value for money as only one spoon of Vim Liquid Dishwash Gel is enough to clean one sink-full of dirty utensils, Vim Liquid Dishwash Gel also helps you to remove the stubborn malodors from your tiffin boxes, provides a pleasant cleaning experience and gives refreshing lemon fragrance during dishwash, pH neutral formula is soft on hands compared to other bars, can safely be used to clean delicate utensils and all kinds of expensive crockery including the non-stick cookware, does not leave any scratches on the surfaces and keeps the utensils looking new.
₹200.00–₹430.00Price range: ₹200.00 through ₹430.00
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Fortune plus soya health oil is processed with next generation high absorbent refining technology (H.A.R.T). So your everyday meals not only taste better but also make your bones stronger and your heart and skin healthier.
₹175.00–₹325.00Price range: ₹175.00 through ₹325.00
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Carrots, depending on the variety, can range in size from small to large. The roots have an elongated, slender shape that can be conical, cylindrical, or slightly irregular depending on growing conditions and the individual cultivar. The skin is smooth, firm, covered in tiny root hairs and underneath the surface, the flesh generally matches the skin color and is dense, crisp, and slightly aqueous with a snap-like quality. Carrots are crunchy when raw with a sweet or bitter, earthy flavour.
₹28.00–₹55.00Price range: ₹28.00 through ₹55.00
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The green beans are a great choice for gardens with limited space. The climbing vines of green pole beans can grow up to 4 to 5 feet in height and will require some staking or trellis support to grow a healthy plant. The pole varieties of beans can take relatively longer than bush varieties to mature and grow bean pods.
₹45.00–₹82.00Price range: ₹45.00 through ₹82.00
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A peach is a soft, round, slightly furry fruit with sweet yellow flesh and pinky-orange skin. The skin of most ripe peaches is downy or fuzzy; peaches with smooth skins are called nectarines. Yellow-fleshed varieties are especially rich in vitamin A.
₹120.00–₹230.00Price range: ₹120.00 through ₹230.00
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