Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground.
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Weight
1 kg
Weight
1, 10, 2, 5
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Carrots, depending on the variety, can range in size from small to large. The roots have an elongated, slender shape that can be conical, cylindrical, or slightly irregular depending on growing conditions and the individual cultivar. The skin is smooth, firm, covered in tiny root hairs and underneath the surface, the flesh generally matches the skin color and is dense, crisp, and slightly aqueous with a snap-like quality. Carrots are crunchy when raw with a sweet or bitter, earthy flavour.
₹28.00–₹55.00Price range: ₹28.00 through ₹55.00
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Lays Potato Chips – American Style Cream & Onion Flavour, 2 x 90 g Multipack
Relish the delectable combination of sour and cream perfectly blended with herb and onion flavor. From the everyday snack to the impromptu get-togethers, LAY’S chips are the perfect addition to any occasion.Whether it’s party time or family time, everyone loves gathering around the chip bowl.
₹10.00–₹78.00Price range: ₹10.00 through ₹78.00
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Limca is an exciting cloudy lemon drink combining a sharp fizz and a lemony bite that’s enough to lift spirits in no time. The ultimate thirst quencher and a provider of freshness, the ‘Lime n Lemoni’ Limca recharges you with every sip.
₹40.00–₹98.00Price range: ₹40.00 through ₹98.00
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Inclusive of all taxes A haldiram’s instant bhel is mild spicy blend of chick peas,lentils,peanuts and puff rice. You can enjoy India’s most favourite street-food without actually going to the streets.By adding onion,tomato,green chills and lemon.
₹90.00–₹425.00Price range: ₹90.00 through ₹425.00
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Happilo’s whole cashews are a great source of important minerals and vitamins like magnesium, copper, magnesium and healthy fats. Whole cashews are naturally high in healthy fats that your body needs to stay fit. These healthy fats are also beneficial for your skin and hair.
₹335.00–₹1,550.00Price range: ₹335.00 through ₹1,550.00
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Avocado fruits have greenish or yellowish flesh with a buttery consistency and a rich nutty flavor. Avocados are often eaten in salads, and in many parts of the world they are eaten as a dessert.
₹550.00Original price was: ₹550.00.₹450.00Current price is: ₹450.00.
A peach is a soft, round, slightly furry fruit with sweet yellow flesh and pinky-orange skin. The skin of most ripe peaches is downy or fuzzy; peaches with smooth skins are called nectarines. Yellow-fleshed varieties are especially rich in vitamin A.
₹120.00–₹230.00Price range: ₹120.00 through ₹230.00
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Mushrooms grow best in temperatures between 55°F and 60°F, away from direct heat and drafts. Enoki mushrooms grow better in cooler temperatures, about 45°F.
₹35.00–₹65.00Price range: ₹35.00 through ₹65.00
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