Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground.
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Weight
1 kg
Weight
1, 10, 2, 5
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Appy Fizz is Indias first-ever sparkling drink. Appy Fizz created the category of Fruit plus Fizz drink and is still the market leader in the category. Bubbly, sweet, and tangy, it is the best fizzy drink you can ever have. Appy Fizz is the champagne of fruit drinks. In 2005, Appy fizz was launched as India’s first sparkling apple juice drink. Bubbly, sweet and tangy, with a light refreshing taste, Pop opens a bottle, drink it alone or mix it. Feel the fizz.
₹15.00–₹90.00Price range: ₹15.00 through ₹90.00
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Ratnagiri Alphonso Mangoes (A Size) 12pcs (225-250gm) Each
Alphonso Fruits are chemical and carbide-free directly from the Mango Orchards in Ratnagiri Maharashtra, India. Fruits packed in semi-ripe or unripe condition that withstands transport time as per ripening process will mature to full golden saffron Hue color, with sweetness and aroma within 3 to 4 days after arrival.
₹1,100.00–₹2,050.00Price range: ₹1,100.00 through ₹2,050.00
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Many describe the flavor of dragon fruit as a combination of pear and kiwi, with a touch of citrus. Dragon fruit is mildly sweet, with a tender flesh that can be scooped with a spoon.
₹80.00–₹330.00Price range: ₹80.00 through ₹330.00
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Besan or Gram Flour made from ground chickpea or Channa dal is a wheat-free product wealthy in fiber and nutrients. It is rich in minerals such as zinc and calcium and contains considerable amounts of protein. Since Besan does not contain gluten, it is a great substitute to wheat and other gluten containing grains, for those people who are allergic to gluten.
₹56.00–₹110.00Price range: ₹56.00 through ₹110.00
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Red carrots also have lycopene, which helps prevent heart disease. They boost your immune system. The vitamin C in carrots helps your body build antibodies that defend your immune system. Vitamin C also helps your body take in and use iron and prevent infections.
An apple is a round fruit with red or green skin and a whitish inside. One variety of apple might be sweet, another sour. The apple isn’t just a fruit.
₹100.00–₹160.00Price range: ₹100.00 through ₹160.00
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