Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground.
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Weight
1 kg
Weight
1, 10, 2, 5
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A+ Plus Tur / Arhar Dal is a popular dal in our country mostly because of its flavour. Prepare dal fry or sambhar, puranpoli or a sweet-sour dal; it completes the Indian dish with its distinctive inherent flavour and smell. It is a premium quality product that can be used regularly for cooking purpose.
₹80.00–₹155.00Price range: ₹80.00 through ₹155.00
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Black grapes are much higher in antioxidants than green or red grapes. These chemical compounds help protect your cells from damage. They protect against diseases like cancer, diabetes, Alzheimer’s, Parkinson’s, and heart disease. They can also help you heal from illness faster.
₹80.00–₹155.00Price range: ₹80.00 through ₹155.00
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₹12.00–₹20.00Price range: ₹12.00 through ₹20.00
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₹75.00–₹115.00Price range: ₹75.00 through ₹115.00
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₹85.00–₹175.00Price range: ₹85.00 through ₹175.00
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₹95.00–₹380.00Price range: ₹95.00 through ₹380.00
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A peach is a soft, round, slightly furry fruit with sweet yellow flesh and pinky-orange skin. The skin of most ripe peaches is downy or fuzzy; peaches with smooth skins are called nectarines. Yellow-fleshed varieties are especially rich in vitamin A.
₹120.00–₹230.00Price range: ₹120.00 through ₹230.00
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