Potatoes for health and nutrition
They’re rich in vitamin C, which is an antioxidant. Potatoes were a life-saving food source in early times because the vitamin C prevented scurvy. Another major nutrient in potatoes is potassium, an electrolyte which aids in the workings of our heart, muscles, and nervous system.
A potato is a vegetable, the Solanum tuberosum. It is a small plant with large leaves. The part of the potato that people eat is a tuber that grows under the ground.
Additional information
Weight
1 kg
Weight
1, 10, 2, 5
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Tata Tea Premium- Desh ki Chai, sourced solely from India, understands these varying taste preferences and hence our tea experts have crafted a unique blend that chai lovers across India will enjoy. Blended since 1985.
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